Osiedle Słoneczny Dom w Lublinie

Lodo33

Hi all,
Lately I’ve been feeling completely burnt out — mentally and physically. Between work deadlines, family commitments, and just general life chaos, I’ve been carrying so much tension in my body. I wake up feeling stiff, I grind my teeth at night, and I can feel the knots in my shoulders growing by the day.

I’ve been looking into different ways to manage stress and came across the idea of [link widoczny dla zalogowanych]. I know it’s often talked about in the context of physical relief, but I’m wondering — does it help with stress and emotional burnout too?

Has anyone used deep tissue massage as part of their mental health or relaxation routine? I imagine having tight, sore muscles probably adds to my fatigue, so maybe easing the physical tension would help me feel lighter mentally too?

If you’ve tried deep tissue massage in the Cambridge area, especially for mental well-being or holistic stress relief, I’d love to hear how it worked for you — and where you went. I'm especially looking for somewhere that feels welcoming and not overly clinical.